Basic Goodness
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Hard to Love Yourself Today? Try this Meditation ❤️
Some Mindful Breathwork & Relaxation to Reconnect with Your Heart
May 22
•
Self-Love Studio with Morgan
3
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1
11:19
The Patchwork Path
Daily Acts of Reconnection for Real Healing
May 9
•
Self-Love Studio with Morgan
3
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The Patchwork Path
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3
An EASY Self-Compassion Meditation to Shift your Suffering
You are the ocean, not the waves
May 2
•
Self-Love Studio with Morgan
12
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5
8:37
April 2025
From Starbucks to Substack
Writing and Living the Love Revolution - An interview with Jeff Feldman
Apr 25
•
Self-Love Studio with Morgan
and
Jeff Feldman, MSW, LSW
9
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From Starbucks to Substack
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4
“Supposed To” be Sleeping
Mid-night reflections on insomnia and self-compassion
Apr 18
•
Self-Love Studio with Morgan
15
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“Supposed To” be Sleeping
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8
Foraging for Soul Medicine
Why I write on Substack
Apr 11
•
Self-Love Studio with Morgan
20
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Foraging for Soul Medicine
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9
The Frantic Overthinker vs. The Free Spirit
IFS at Work in a Moment of Need
Apr 4
•
Self-Love Studio with Morgan
16
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The Frantic Overthinker vs. The Free Spirit
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12
March 2025
Is Curiosity a Superpower?
Hmmm, I wonder...
Mar 28
•
Self-Love Studio with Morgan
17
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Is Curiosity a Superpower?
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15
Healing and Hope with Chronic Illness
The Remedy of Self-Compassion
Mar 21
•
Self-Love Studio with Morgan
22
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Healing and Hope with Chronic Illness
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9
CHOCOLATE and my Inner Critic
It’s often in those moments when we’re being hardest on ourselves that cravings come on strong.
Mar 14
•
Self-Love Studio with Morgan
8
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CHOCOLATE and my Inner Critic
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9
Small Acts, Beautiful Shifts
Simple Self-Compassion for When You Need It Most
Mar 7
•
Self-Love Studio with Morgan
12
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Small Acts, Beautiful Shifts
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5
February 2025
The Often-Overlooked Power of Self-Compassion
And the painful paradox: It can be so hard to come by
Feb 28
•
Self-Love Studio with Morgan
10
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The Often-Overlooked Power of Self-Compassion
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3
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