I strongly relate to your opening 3 paragraphs, Morgan. That has been my experience for much of my life. Today I tried something different... changing my morning habits/routines. It worked today. Hopefully I can build on that success tomorrow.
It's such a common experience. Dare I say universal, even. Morning habits, routines, and rituals can make such a big difference. (and giving ourselves grace when we don't manage to do it on any particular morning, when life gets in the way!) Just something small each day - or MOST days - can have big impact in keeping that sense of connection. Do you feel that to be true, too?
I strongly relate to your opening 3 paragraphs, Morgan. That has been my experience for much of my life. Today I tried something different... changing my morning habits/routines. It worked today. Hopefully I can build on that success tomorrow.
It's such a common experience. Dare I say universal, even. Morning habits, routines, and rituals can make such a big difference. (and giving ourselves grace when we don't manage to do it on any particular morning, when life gets in the way!) Just something small each day - or MOST days - can have big impact in keeping that sense of connection. Do you feel that to be true, too?
We'll find out because that's what I'm trying to do to beat this funk... small things daily. The routine change helped today!